Category: Abs

Learn how to sculpt your abs with these simple and efficient workouts that melt fat and tone your tummy.

The Flex Belt: Do ab stimulators work?

Each year, people tend to research and buy fitness items as they get pudgy. They do this to get to the body they want or desire. There is only one famous product that people use to tone and strengthen their muscles is the ab stimulator. It is the best electrical stimulator that you can find in the market. Some people think that it is not logic to get your muscles all toned up without being wet. However, it is scientifically proven that it is possible. It is usually very hard to control yourself when you feel hungry. With all the ... Read more

Hate Planks And Crunches? Here Are 7 Ab Exercises You Can Do Standing Up

Get up off the floor.

6 Awesome Core Exercises You Can Do Anywhere

Tone your core in just 15 minutes.

Want Seriously Sculpted Abs? Try This Pilates Roll-Up Move

Bored of standard crunches? Do this move instead.

18 Plank Variations To Work Your Core

Spice up your core routine with these plank variations.

Can You Get Six-Pack Abs From Running?

Yes and no.

20-Minute Pool Workout That Targets Your Abs

A great pool workout that goes beyond swimming laps.

10 Effective Sit-Up Variations, One Tough Ab Workout

A 10-minute core workout that's anything but average.

Your Daily, 10-Minute Ab Workout For Six-Pack Abs

Flatter abs in just 10 minutes a day.

5 Tweaks To Make Your Ab Exercises More Effective

Transform your abs with a few simple tweaks.

Killer Core Workout For Amazing Abs

Sculpt every ab muscle.

TA Activation: The Ultimate Core Exercise

The number one core exercise you're not doing.

15-Minute Ab Workout For Firm Obliques

Sculpt your entire core — from top to bottom, and side to side.

CrossFit-Inspired Exercises To Carve Your Abs

The most transformative CrossFit moves to shred your core.

10-Minute Ab Workout You Can Do Anywhere

Torch your abs in just 10 minutes.