Category: Athletes

Are you an athlete? Power up your explosive strength with these workout and nutrition tips and tricks.

Science-backed Ways to Use Cannabis to Boost Athletic Performance

It should go without saying that smoking a blunt before running hurdles won’t give you the best time of your life — but that doesn’t mean that cannabis is useless in athletic pursuits. As medicinal and recreational marijuana increases in accessibility, more studies on the drug are confirming that weed can have a positive impact on athletic performance, but only if you use CBD and THC properly. If you want to use cannabis to run faster, jump higher and generally perform better, read on to learn more about what science has found. Reducing Inflammation Cannabidiol, or CBD, is the non-psychoactive ... Read more

Some Major Benefits of Mixed Martial Arts (MMA)

Are you confused whether to start mixed martial arts or not? Have you been looking for its possible positive outcomes? Then yes, you’re at a right place. You’re not alone who is going through an investigation about mix martial arts. We are going to explain you about the mixed martial arts (MMA) and its various benefits that will compel you to quickly join this thrilling sport. Increased strength Along with great number of other benefits, MMA improves strength level. It is not just the case that you would feel stronger during the sessions, but you will surely feel strong throughout ... Read more

Using a Massage Recliner Chair: 7 Health Benefits for Athletes

As an athlete, you spend countless hours conditioning your body, prepping for competition, and working on living your best life. Soreness happens to us all; in fact, it’s something we’ve come to accept as part of enhancing fitness. The good news is that you don’t have to book an appointment with your massage therapist every time you start to feel a twinge. A massage recliner chair and massage devices offers quite a few health benefits like some you can visit fitness weal to know more. Though Here are seven benefits to be aware of. Image Source: Pexels Penetrating massage reduces ... Read more

How Athletes are Using CBD to Recover

CBD has so many beneficial uses that it can be hard to keep track of them all! You can now add one more amazing use to that list as CBD is now gaining popularity with athletes, being used in a variety of ways to help improve performance and to help athletes feel better overall. Here is all you need to know about how many athletes, in all kinds of sports, are now using CBD. Is CBD Allowed? One of the first questions you may have about athletes using CBD is if it is even permissible in the world of organized ... Read more

CBD Fitness – Do You Find That CBD Oil Helps With Fitness?

Whether you’re a runner, free solo enthusiast, or cross fit trainer, chances are, adding CBD to your diet might help you achieve your fitness goals. CBD is a powerful compound that boasts many therapeutic benefits in multiple applications. Cannabidiol (CBD) is just one of many cannabinoids found in hemp and cannabis plants. Most CBD products on the market are produced from hemp, which contains 0.3% THC or less qualifying it as non-intoxicating. To understand how CBD impacts workouts, it’s essential to recognize what CBD is, and how it interacts with the body. We all have an extensive regulatory system called ... Read more

Future Shoes: How Technology is Changing Running Shoes For Athletes

It is a no brainer that shoes are getting better and smarter by the day. For the last few years, we have witnessed a series of transformations in the shoe industry that have left us wondering what else is still in store. While the shoe making firms, like Loom lightweight running shoes, have made serious strides in improving the comfort level of their footwear, one area that they have not yet tapped exhaustively is in the “smart-shoe” niche. We are in the age of innovation, where everything has a smart-tag attached to it. Unfortunately, the shoe industry has been lagging behind for ... Read more

How Your Athletic & Sporting Performance Will Benefit From Taking CBD Oil

Whether you are a serious fan of training and keeping fit, or a competitive athlete or sports player, staying on top of your game and at peak achievement levels can be a challenge. It’s inevitable there will be times when your energy is low, your stamina not what it could be, or an injury slows you down, but the longer you are not training to the level you want to the harder it can become to maintain both muscle tone and focus; and this is where you benefit from using natural supplements such as CBD oil to keep you in ... Read more

Can Athletes Vape? Here Is The Answer

Sporting events are fun to visit. Even people who never engage in physical activity watch their favorite team play with excitement. But to be successful at any sport, a person needs to develop winning behavior patterns. A part of this is staying away from bad habits. However, athletes are human. Some of them have unhealthy habits. Since vaping has become quite popular, many athletes want to know whether it’s safe for their bodies and sports performance. Do athlete vape? The negative effects of smoking are well-known. Those who don’t want to risk, choose pod vapes.  In a smoking vs vaporizing ... Read more

5 Reasons Why Everyone Should Try Training a Martial Art

Working out doesn’t just have to be about doing cardio and lifting weights. If you’re looking for a new way to train, consider starting a martial art instead.

Can Compression Clothing Make You A Better Athlete?

Is your Underarmour all it's cracked up to be?

Use Periodization And Never Hit A Training Plateau Ever Again

Take a page out of an athlete's playbook and change the way you train.