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Posts by : Alissa Rumsey

Alissa Rumsey
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Alissa Rumsey (MS, RD, CDN, CNSC, CSCS) is a Registered Dietitian, Certified Strength and Conditioning Specialist and owner of Alissa Rumsey Nutrition and Wellness. She specializes in sports nutrition, weight management and chronic disease nutrition. A lover of all things food she believes diet should be defined by what you eat — not what you can’t.

7 Healthy Dessert Recipes To Satisfy ...

Delicious, guilt-free sweet treats.