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Posts by : Emily Capdevielle

Emily Capdevielle
Author / 23 Posts
I am currently a features contributor for Fitness Republic focusing on health and fitness topics to help improve your daily life! My expertise is honed by my own fitness journey and love for running. As a half-marathoner, you can say that I'm only half crazy. I majored in journalism at Columbia College Chicago and currently live in the Chicagoland area.
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How to Make Sure You Finish Your First ...

Running a half marathon is nothing to jump into without considerable mental and physical preparation. Here’s how to make sure nothing gets in the way when it comes to the big race.

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5 Tips On How To Be An Opportunity Maker

In order to advance in your personal and professional life, opportunities typically don’t just fall into your lap. If you are more of an introvert, it can be difficult to put yourself out there.

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Revolutionize Your Workout with ...

Wondering what those round, cannonball-like pieces of equipment are lingering on the side of the gym? Those are kettlebells and you better get acquainted with them if you want to step up your fitness game!

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18 Ways to Reenergize at Work

You have multiple deadlines, meetings to go to and calls to make, and you’re not feeling up to any of it. There are plenty of ways to recharge, so you can go strong during those particularly long workdays.

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Half Marathon Training: Fueling Your ...

Training for a half marathon is no easy feat! For weeks, you’ll be hitting the pavement and telling yourself to push through the physical and mental roadblocks that might get in your way.