AUTHOR - Elise Rivera

Elise Rivera

About Elise Rivera

Elise is a graduate of The College of William and Mary with a degree in Kinesiology and with a Psychology minor. She is currently a contributing Fitness writer and she is an Exercise and Health enthusiast. Her goal is to write articles that inspire readers to unleash the full potential of their minds and bodies by defeating physical and mental challenges through hard work, discipline and willpower.

Fitness

10 Best Summer Exercises for Women

It is one of the best feelings when you are comfortable in your own skin and beyond confident when showing off your gorgeous bikini body at the beach or pool! If you are looking for some killer exercises that will work multiple, major muscle groups and help you tone up,

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