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Posts by : Jenny McKaig

Jenny McKaig
Author / 10 Posts
Jenny McKaig, #1 International Bestselling Author, Empowering Women to Succeed, Sr. Editor, Inspiration & Soul category, Fitness Republic, BAH Professional and Creative Writing, accredited Mind-Body Specialist and certified Awakening Coach, is an award-winning writer and creator of numerous correspondence courses and seminars designed to elevate a more vibrant state of well-being. An innovator in affirmations, visualizations, wellness, writing and awakening, Jenny is a visionary who empowers with transformational stories to raise global consciousness and elevate success. Jenny's inspirational drive is matched only by her love of surfing, ultimate frisbee and her husband-to-be Shawn and their pup, Bailey.
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12-Day Meditation Challenge: Unleash ...

Find balance and get centered with our 12-day challenge.

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6 Ways To Protect Yourself From ...

Lift the fog and bring in the good vibes.

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8 Common Mistakes People Make on Their ...

You finally gained the confidence to ask that special someone on a date, and they said yes! As you prepare for your date, you …

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4 Creative Ways to Introduce Your ...

Ah, love. There’s nothing like the newness and joy of a fresh relationship that makes your heart sing. Happiness, butterflies in the stomach, getting …

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Snail Slime – The New Yorkers ...

Your face. It’s what lights up when you’re happy; it shows every emotion, each joy, sadness, fret and delight you’ve got—all of it. Not …

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Let’s Hug! Science Backed Reasons ...

Hugging is a universal language that everybody understands. It is also very flexible in meaning when we hug. We can hug somebody who just …

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The Science of Happiness

Call it joy, delight, glee or just plain being blissful—we all know that wonderful way of being known as something we all want: happiness. …

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Take care of your soul – 6 ...

We all work hard on our bodies; feeding it, working it out and taking care of it. What we don’t do a lot is work on our souls. Reconnect with your soul by introducing these six affirmations to your daily routine.

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Be Yourself and Love Who You Are

Do you want ease, flow and more love in your life—be you! Being you and loving who you are creates heart coherence, which benefits you in so many ways. You’re unique, and that’s a good thing, so be all of who you are, love that, and you will thrive.