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Posts by : Jenny McKaig

Jenny McKaig
Author / 15 Posts
Jenny McKaig, #1 International Bestselling Author, Empowering Women to Succeed, Sr. Editor, Inspiration & Soul category, Fitness Republic, BAH Professional and Creative Writing, accredited Mind-Body Specialist and certified Awakening Coach, is an award-winning writer and creator of numerous correspondence courses and seminars designed to elevate a more vibrant state of well-being. An innovator in affirmations, visualizations, wellness, writing and awakening, Jenny is a visionary who empowers with transformational stories to raise global consciousness and elevate success. Jenny's inspirational drive is matched only by her love of surfing, ultimate frisbee and her husband-to-be Shawn and their pup, Bailey.
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6 Ways To Protect Yourself From ...

Lift the fog and bring in the good vibes.

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12 Day Meditation Challenge – Unleash ...

Life can feel stressful sometimes—but it doesn’t have to be. You really can connect in, unleash that inner happy within, and meditation can help. …

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8 Common Mistakes People Make on Their ...

You finally gained the confidence to ask that special someone on a date, and they said yes! As you prepare for your date, you …

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4 Creative Ways to Introduce Your ...

Ah, love. There’s nothing like the newness and joy of a fresh relationship that makes your heart sing. Happiness, butterflies in the stomach, getting …

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5 Little Things to be Grateful for in ...

Gratitude – it can shift so much! When you switch from looking at ‘what’s wrong’ to really appreciating and seeing ‘what’s right,’ your entire …

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Snail Slime – The New Yorkers ...

Your face. It’s what lights up when you’re happy; it shows every emotion, each joy, sadness, fret and delight you’ve got—all of it. Not …

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6 Mantras To Help Reduce Stress

Everyone’s got stress. There’s really no way around it, unless you spend your days in the mountains meditating—in which case, you probably won’t be …

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Let’s Hug! Science Backed Reasons ...

Hugging is a universal language that everybody understands. It is also very flexible in meaning when we hug. We can hug somebody who just …

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The Science of Happiness

Call it joy, delight, glee or just plain being blissful—we all know that wonderful way of being known as something we all want: happiness. …