Any way you slice it, relationships are a lot of work. Whether it’s romantic or platonic, your BFF or spouse-to-be, there’s always an ebb and flow of give and receive.
Yoga has been around for thousands of years, and the benefits of this ancient practice has helped many cope with stress and enjoy life more.
The cold weather has arrived and with parts of the country already covered in blankets of snow, we have much to look forward to: colds, flus, infections, and who knows what else! Sometimes it’s inevitable and we fall ill for a few days, maybe even weeks!