Morning Yoga

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Morning Yoga

Nov 28, 2014 //

Sometimes coffee isn’t the answer every morning to jump start your day. Why not start your day off right with a little yoga instead? This quick yoga routine will rid your mind and body of tired, stale energy and get you moving and breathing. These energizing yoga poses will wake you up and head you in the direction of an awesome bright day. Get your blood pumping and workout all the stiffness and cramping that is often left in your body after hours of laying still!

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Don’t regret starting your day with a little stretching! These good morning stretches feel great and are super easy and fun to do! Take deep breaths, have fun, and have an awesome day!

Ridz Buk

Ridz had been the Sr. Content Analyst for Fitness Republic. With her passion to keep herself well informed about health & fitness trends, she aims to promote healthy habits and healthy lifestyle through her words for maintaining optimal health.

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