Fitness

You Have To Watch This Stunning Warehouse Vinyasa Flow Yoga Session

By Fitness Republic Team

September 02, 2016

Practicing mindfulness, breath and movement: For this yoga video, we’ve taken to the historic Evergreen Brickworks in Toronto — because who says you can’t find balance in a super-cool, urban setting?

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We can’t think of a more stunning backdrop to get our vinyasa flow going. Certified yogi Ivan Lo shows us how, with synchronized, fluid movements to inspire your next yoga flow session.

Namaste.