Gluten-free, organic, vegan, paleo or sugar-free: This is your one-stop-shop for clean eating and weight management tips. We’re serving up the latest in nutrition news and trends to help you eat well and feel great every day.
The daily grind of today’s busy life can drain your energy fast. Between your job and social activities, you might often find yourself tapped out. Perhaps you start spacing out in the early afternoon or find you lack the willpower […]
King Crab is the largest and most impressive of the types of crab available in Alaska, and cooking king crab can be quite the culinary experience. Because of the shellfish’s largesse, sweet flavor and rich texture, it can be prepared […]
Do you need to take collagen supplements? Skin feeling sallow, or joints starting to ache? You might want to up your collagen intake! Collagen is a major factor in strengthening the connective tissue of your body, including your […]
Nowadays, the internet is full of websites that are selling everything from pills to penis extenders that mostly claim to increase the length and girth of your manhood. However, do these supplement work? Men’s raising conscious about their penis size has hatched […]
In ordinary life, people consider coffee as the essential drug that begins to pulse through their body and awaken you with a clearer mind, sparking you into a more efficient state of productivity. You will feel the result, and it […]
Superfoods are proved to be densely nutritious, incorporating some unique medicinal properties. Today in our busy lives, most of us are habituated to eat less healthy, mainly fast foods from restaurants. This kind of habit makes room for numerous diseases […]
Selective androgen receptor modulators (SARMs) and selective estrogen receptor modulators (SERMs) are drugs used by athletes for performance-enhancing. They are used to stimulate anabolic growth, and thereby increase strength and recovery from exercise training. Muscle mass also gets increased when one takes […]
Back in the day, organic food didn’t have any fancy labels on it. It wasn’t something you could pick up at the grocery store, either. You grew it yourself, in your own backyard. There were no stickers on it, no […]
It is an indisputable fact that over half of the world’s population cannot do without a cup of coffee! Some need it to beat the morning blues and get energized to breeze through the day while for others its taste […]
Turmeric is a bright orange-yellow spice and medicinal herb, seen in almost every household’s pantry. Isn’t it funny how your pantry can solve many of your health problems? I mean, who would have thought that this spice, used in curries […]
Nowadays, there are a lot of weird supplements and medications that you can take. It’s just just the things they can cure that are crazy, though; the names of the products are getting stranger and stranger, which almost adds an […]
Gluten, a protein found in most cereals like wheat, barley and rye, is one of the top allergens that people react to these days. While not generally harmful by nature, gluten can adversely affect people whose immune systems are intolerant […]
When it calls for celebration, everything needs to be perfect to set the party mode right. No matter what level of buzz has been created around that party, people only tend to remember only a few things about the LIT […]
When you first think of protein powder being used in recipes, your mind probably goes to the good, old, original protein shake. Maybe you even think of smoothie bowls, if you’re experienced enough or have simply had so many shakes […]
Natural dietary supplements have gained popularity all around the globe due to their numerous health benefits. These supplements add the missing vitamins and minerals to your diet and boost the results of the existing ones without any harmful side effects. […]
