About 65% of individuals who go through chemotherapy experience hair loss. If this is the case for you, you are not alone. Many chemo patients deal with hair loss, so there are a lot of tips out there that can help you grow your hair back in a healthy manner.
Read on to learn about how to grow hair after chemo quickly.
Prevent Damage
If you want to grow hair after chemo you need to prevent as much damage as possible. This may be the most important tip you can follow.
Take anything out of your old hair routine that could be damaging. If you have products you cannot live without, keep them to a minimum.
This means limiting the use of heat and even brushing your hair too hard. If you want to promote hair growth, you have to eliminate damage.
Take Vitamins
Different types of vitamins can help hair growing back after chemo. The first vitamin that comes to mind when thinking about promoting hair growth is biotin, but this is not the only one that is beneficial.
In general, there are some ingredients you should be on the lookout for when looking for the right hair growth vitamins. The following could help tremendously:
- B Vitamins
- Vitamin C
- Zinc
- Vitamin E
- Vitamin D
- Iron
- Amino Acids
- Protein
It is recommended to use prenatal, multivitamins, or biotin supplements. Sugar Bear Hair has great multivitamins and vitamins specifically for hair health. You can find more about these vitamins and how they can help you.
Stay Hydrated
To have healthy hair, you should try to keep your body healthy too. This means staying hydrated at all times!
If you have been growing out hair after chemo for quite some time, you are probably tired of hearing you just need to drink water. Although it may be an overplayed tip, it actually helps.
If you want to see your hair grow fast, drink the right amount of water each day. Get yourself a water bottle that will help you complete your water drinking goal every day.
Put It Up
Putting your hair up when you can actually help with the growth. Throwing it up is one of the easiest hairstyles for hair growing back after chemo.
This can be difficult when you are at an awkward hair length, but find a way to work with it. There are a lot of hairstyles you can find online that other people who went through chemo have done. The more simple updos are buns, braids, and ponytails.
After a couple of months of wearing your hair up more, you will see the added length. This is a great bonus for just wearing an updo. Just be sure to put your hair up with materials that won’t damage your hair in the long run.
Try Coconut Oil
Coconut oil can help hair grow back after chemo because it can keep your hair healthy and moisturized. If you don’t already have coconut oil in your hair care routine, start using it now.
Coconut oil works best on dry hair and can be applied as you deem necessary. Some people use it daily while others only use it once a week.
There are different ways you can apply coconut oil to your hair. You can get a tad to put on the ends of your hair or apply it to the scalp for saturation.
Always Use Conditioner
If you have never been a conditioner person, you should think about changing your ways. You can grow hair after chemo quicker with the use of conditioner after a good shampoo.
To really help hair grow back after chemo, you should consider using a treatment conditioner that provides your hair with the necessary nutrients. Hydrating conditioners will often get the job done.
Pay Attention to the Scalp
Your scalp needs extra care if you are growing out hair after chemo. It may seem like a no brainer rule, but when you shampoo your hair, get a good scrub on your scalp. This will help prevent hair follicles from clogging.
You can go a step further and buy shampoos that work to keep those follicles clean. Gentle ingredients are the key to clarify and detox your scalp.
Blood flow can also stimulate your hair to grow. Every so often, you can give yourself a head massage to keep the blood flowing where it matters.
Care More
Hair growing back after chemo can be a long process. If you show a little more care to your hair, you can shorten the process at least a little.
You should be making extra efforts to avoid breakage by being gentle. Switch out your old products that could be doing more damage than good and avoid heat when possible.
You should also be getting regular trims to keep your hair healthy. This is not counter-intuitive as it helps to prevent damage. Chop off those split ends every so often.
Even though you are caring about your hair more after chemo, find other things about your appearance to focus on. Get into makeup, skincare, or even clothes to forget about your hair growth worries at least for a little while.
Grow Hair After Chemo Quicker
Good things take time and this is no different for healthy hair growth. Don’t be discouraged to grow hair after chemo. Use the opportunity to care more for your hair to get it to be as healthy and long as you’d like.
Don’t forget to keep coming back for more articles that can give you other helpful tips!