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10 Healthy Winter Juice Recipes

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10 Healthy Winter Juice Recipes

Ready to try a tasty juice recipe that will keep you healthy this winter? These recipes will boost your immune system by providing your body with the nutrients it needs to fight off colds and the flu.

Snowflake Strawberry Blast

The strawberries in this blend are loaded with antioxidants! Juice until smooth. Then pour over crush iced for a refreshing burst of flavor.

Ingredients:

  • 1 cup
  • 1 medium banana
  • 1 avocado
  • ¼ cup goji berries
  • ¼ cup blueberries
  • ¼ cup walnuts

Purple Power

Lusciousness in a glass. This delicious blend provides energy for ice-skating, sledding and other wintertime fun.

Ingredients:

  • 1 cup kale
  • 1 avocado
  • 1 banana
  • 1 nectarine
  • ¼ cup goji berries
  • ¼ cup walnuts

Winter Cleanse

A blend of greens and berries that reduces unwanted free radicals and toxins in your body.

Ingredients:

  • 1 cup Swiss chard
  • 1 avocado
  • 2 figs
  • ½ cup blackberries
  • ¼ cup raspberries
  • ½ cup blueberries
  • ½ tsp flaxseeds

Candy Cane Crush

A seasonal favorite, this awesome blend tastes just like the holidays. Enjoy it with a chocolate biscotti.

Ingredients:

  • 1 medium plum
  • ½ cup acai berries
  • 1 cup red grapes
  • peppermint flavoring to taste

Peach Perfection

Peaches don’t just taste delicious. They’re a good source of vitamin C, fiber, niacin, and potassium.

Ingredients:

  • 2 medium peaches
  • 1 nectarine
  • ½ cup green grapes
  • 1 medium orange
  • Splash of lemon juice

Beauty Smoothie

This smoothie is great for dry skin, adding moisture and fluidity to
skin cells. Since the Brazil nuts can be large, grind them in the food
processor before blending them with the other ingredients.

Ingredients:

  • 1 cup raw almonds
  • 1 cup pitted dates
  • 1 cup almond milk
  • 1 cup filtered spring water
  • ¼ cup Brazil nuts
  • ¼ cup cashews

Cacao Smoothie

A delicious chocolate smoothie to sip while you cuddle by a cozy winter fire. It may be heated, if desired, too.

Ingredients:

  • ½ tbs. raw cacao
  • 2 cups unsweetened almond milk
  • ½ cup sweet red cherries
  • Stevia to taste

Evergreen Machine

Spirulina is known for its omega-3 fatty acids, B vitamins and minerals. It’s a good source of energy during the winter months.

Ingredients:

  • 1 tablespoon spirulina powder
  • 1 cup kale
  • 1 avocado
  • 2 cups coconut water
  • Stevia to taste

December Detox

A tasty way to lose water weight and offset pound you may gain from indulging at holiday parties.

Ingredients:

  • 2 cups kale
  • 2 cups green grapes
  • ½ cup strawberries

Winter Blast

Bring the sunshine in. This citrus blend will remind you of summer on a gray day.

Ingredients:

  • 2 cups Swiss chard
  • 1 medium orange
  • 1 cored golden delicious apple
  • 1 medium tangelo
  • 1 cup watermelon
  • 1 splash lemon juice

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