Midnight, after-school, mid-day – everyone loves a good snack! As much as we love the convenience of grabbing a quick bite, we need to remember that snacks can influence our health goals. That’s why it is so important to be mindful of both the big and small things we eat! To get you off on the right foot, here are seven healthy and low calorie snack ideas to help inspire you to eat healthier!
1. Cucumbers And Hummus
The first light and fit snack on our list is cucumbers and hummus! All you need is a half of a cucumber sliced up and three tablespoons of hummus – here’s a great recipe for hummus, by the way – and you’re good to go!
2. Lox And English Muffin
Ever heard of or had lox and bagels? Well, bagels can actually be full of calories and not so healthy as a simple snack, or you could just not like bagels. A great substitute is to use an English Muffin instead. Just spread on some cream cheese and top with lox! You then have yourself one healthy and delicious snack!
3. Almond Brittle
Didn’t think peanut brittle could be healthy? Think again! This snack can easily be made ahead and wrapped up for those days when you need to grab and go! You can even add a little spice to it to switch up the flavour. Which way do you like it?
4. Pretzels And Cheese
Perhaps you’re looking for something a bit salty? Why not grab some pretzels and cheese! Purchasing a cheese such as Laughing Cow is the perfect thing to keep this snack both healthy and delicious!
5. Baby Carrots
Baby carrots are another great snack that won’t trouble your mid-section! You can either eat them by themselves or with a special, healthy dip of your choice. Either way, don’t be afraid to dig in and get those beta-carotene!
6. Kefir and Peaches
Trying to figure out how to incorporate fruit into your daily snacking? Kefir, which is a fermented milk drink, is delicious with peaches, which are a great snack food even by themselves. Go out on a limb and try something new with this snack!
7. Pita Bread Pizza
You can’t talk about snacks without mentioning pizza! This pita bread pizza takes away some of the calories and carbs produced by regular pizza crust, while the marinara and lowfat cheese offer up even more healthy reasons to love this dish!