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Benefits of Avocado

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Benefits of Avocado

Rich, creamy and flavorful, avocado is a versatile fruit
that add heft and health to many dishes. While avocados have a high fat
content, that doesn’t mean that they are bad for your health. Avocados are
packed with nutrients and are a great way to add healthy fat to your diet.
Whether you want to lose weight or improve your skin, there are amazing avocado
benefits for your health.

It’s worth eating more of it!

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