Looking to drop some weight? If weight loss, energy boost, reduced risk of diabetes, cancer and heart disease is your concern, why not go vegan? But before you jump on the no-meat, eggs or dairy diet, know what you're getting into.
But no meat, no eggs no dairy! Nothing that comes from animals? Is there anything interesting left to eat? Explore a vegan diet!
Get your answers here before you set yourself to a new lifestyle to get a better looking bod and a slimmest waistline!