- Chop the apple into bite-size chunks .
- Be sure to remove the core (the part with the stem and seeds) .
- Combine the apple chunks, oats, cinnamon, salt, and apple juice in a microwave safe bowl .
- Cover the bowl with a lid or plastic wrap .
- Be sure to leave a little opening for the steam to get out .
- Microwave on high for 2 minutes .
- Use pot holders to remove the bowl from the microwave because it may be hot .
- Stir and let cool for 1 minute before serving.