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Autumn Salad Recipe

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Autumn Salad Recipe

Prep Time: Cook Time:

Ingredients

  • Apple(s) without skin, raw | 1.00 medium 3" dia
  • Lemon juice, raw | 1.00 fl oz
  • Lettuce, green leaf, raw | 5.00 cup shredded
  • Dried cranberries/craisins, sweetened | 1.50 cup
  • Dried walnuts | 0.25 cup, chopped
  • Sunflower seed butter, no salt | 2.00 oz
  • SILK soy raspberry yogurt | 0.33 container
Nutrition Facts (Per Serving)

Calories per serving: 421.12 mg

Fat per serving: 17.81 g

Saturated fat per serving: 1.31 g

Protein per serving: 7.26 g

Sodium per serving: 22.31 mg

Cholesterol per serving: 0.00 g

Instructions

  1. Sprinkle lemon juice on the apple slices.
  2. Mix the lettuce, cranberries, apple, walnuts, and sunflower seeds in a bowl.
  3. Toss and top with raspberry yogurt.

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