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Avocado Dip Recipe

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Avocado Dip Recipe

Prep Time:

Ingredients

  • Low fat yogurt | 0.33 cup 8 fl oz
  • Low fat cream cheese | 1.00 cup
  • Avocados, raw | 2.00 avocado, NS as to Florida or California
  • Picante sauce | 7.00 tbsp
  • Lime juice, raw | 1.00 tbsp
  • Salt | 0.50 tsp
  • Spices, garlic powder | 0.25 tsp
Nutrition Facts (Per Serving)

Calories per serving: 80.71 mg

Fat per serving: 5.20 g

Saturated fat per serving: 0.90 g

Protein per serving: 4.00 g

Sodium per serving: 309.38 mg

Cholesterol per serving: 2.66 g

Instructions

  1. Peel and pit the avocado.
  2. In a bowl, pound the avocado and cream cheese until it becomes a thick paste.
  3. Blend in your yogurt, lime juice, picante sauce, garlic powder and salt.
  4. Your Avocado Dip is ready! Serve with the tortilla chips.

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