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Banana Breakfast Shake

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Banana Breakfast Shake

Prep Time:

Ingredients

  • Yogurt, plain, skim milk | 1.50 cup 8 fl oz
  • Bananas, raw | 1.00 medium 7" to 7-7/8" long
  • Spices, cinnamon, ground | 0.25 tsp
Nutrition Facts (Per Serving)

Calories per serving: 156.21 mg

Fat per serving: 0.52 g

Saturated fat per serving: 0.28 g

Protein per serving: 11.18 g

Sodium per serving: 142.11 mg

Cholesterol per serving: 3.68 g

Instructions

  1. In a blender container combine all ingredients, except cinnamon.
  2. Blend until smooth for 20 seconds.
  3. Pour into glasses and garnish with a sprinkle of ground cinnamon, if desired.

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