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Blackberry Slump Recipe

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Blackberry Slump Recipe

Prep Time: Cook Time:

Ingredients

  • Wheat flour, white, all-purpose, enriched, calcium-fortified | 1.00 cup
  • Low sodium baking powder | 1.50 tsp
  • Salt | 0.50 tsp
  • Butter without salt | 2.00 tbsp
  • Whole milk with added vitamin D | 0.33 cup
  • Blackberries, raw | 4.00 cup
  • Granulated sugar | 0.75 cup
  • Spices, cinnamon, ground | 0.25 tsp
  • Lemon juice, raw | 1.00 tsp
  • Drinking tap water | 0.33 cup 8 fl oz
Nutrition Facts (Per Serving)

Calories per serving: 309.19 mg

Fat per serving: 5.95 g

Saturated fat per serving: 3.28 g

Protein per serving: 4.75 g

Sodium per serving: 244.04 mg

Cholesterol per serving: 13.82 g

Instructions

  1. In a medium sized bowl, whisk together the flour, baking powder, salt, and 2 tbsp sugar. Cut the butter into small cubes and add to the flour.
  2. Using a pastry cutter, two knives, or your clean hands, cut the butter into the flour until the flour resembles a coarse meal.
  3. Add the milk all at once and stir until the flour is just moistened. Handling the dough as little as possible, form into a ball. Set aside.
  4. In a 2-qt saucepan, add the berries, remaining sugar, cinnamon, lemon juice and water. Heat until boiling, stirring a few times so that the berries are well coated with the sauce. Once the berry mixture is boiling, tear off spoonful chunks from the dough ball and drop onto the fruit around the edges of the pot. You should have enough dough for 6 dumplings.
  5. Cover the pot and reduce the heat to a simmer. Cook for 25 minutes, without peeking at the dumplings.
  6. Place dumplings in serving bowls and top with berries. Serve with cream or ice cream.
  7. Serve hot or chilled.

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