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Blueberry Smoothie with Yogurt Recipe

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Blueberry Smoothie with Yogurt Recipe

Prep Time:

Ingredients

  • Unsweetened frozen blueberries | 2.00 cup, unthawed
  • Unsweetened canned apple juice with added ascorbic acid | 0.25 cup
  • Yogurt, plain, skim milk | 1.00 cup 8 fl oz
Nutrition Facts (Per Serving)

Calories per serving: 161.91 mg

Fat per serving: 1.25 g

Saturated fat per serving: 0.23 g

Protein per serving: 7.70 g

Sodium per serving: 97.12 mg

Cholesterol per serving: 2.45 g

Instructions

  1. Put together the apple juice, yogurt, blueberries and honey in a blender and blend until smooth. Ladle into the glasses and serve Blueberry Smoothie with Yogurt Recipe chill.

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