Begin. Believe. Achieve.

Carrot Apple Smoothies Recipe

, / 808 0
Carrot Apple Smoothies Recipe

Prep Time:


  • Carrots, raw | 3.00 medium
  • Drinking tap water | 0.75 cup 8 fl oz
  • unsweetened canned apple juice | 1.00 cup
Nutrition Facts (Per Serving)

Calories per serving: 63.04 mg

Fat per serving: 0.26 g

Saturated fat per serving: 0.04 g

Protein per serving: 0.65 g

Sodium per serving: 47.77 mg

Cholesterol per serving: 0.00 g


  1. Take apple juice chilled.
  2. Boil the water. In a covered small saucepan, cook carrot in a boiling water about 15 minutes or until very tender; do not drain. Cool slightly.
  3. In a blender transfer carrot mixture and add apple juice. Cover and blend until smooth.
  4. Chill before serving.

Leave A Reply

Your email address will not be published.