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Chicken Oyster Sauce Recipe

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Chicken Oyster Sauce Recipe

Prep Time: Cook Time:

Ingredients

  • Skinless chicken breast, raw | 4.00 breast, bone and skin removed
  • Oyster sauce | 1.00 tbsp
  • Salt | 0.50 tsp
  • Artificial sweetener,SUCRALOSE,SPLENDA | 0.50 tsp
  • Soy sauce made from soy tamari | 1.00 tbsp
  • Sesame oil | 0.50 tsp
  • Palm kernel oil | 2.00 tablespoon
  • Sweet Green peppers, raw | 1.00 large 2-1/4 per lb, approx 3-3/4" long, 3" dia
  • Onions raw | 1.00 small
  • Garlic, raw | 1.00 Tbsp
  • Spices, pepper, black | 1.00 dash
Nutrition Facts (Per Serving)

Calories per serving: 238.76 mg

Fat per serving: 9.06 g

Saturated fat per serving: 4.65 g

Protein per serving: 34.22 g

Sodium per serving: 627.40 mg

Cholesterol per serving: 100.69 g

Instructions

  1. Cut the chicken breast pieces into cubes; cut the sweet pepper and onion into 1-inch pieces; mince the garlic. Take a small bowl; put together the soy sauce, splenda, salt, oyster sauce and sesame oil in it. Mix them well.
  2. Now take a skillet; heat the oil in it and then place the onion, garlic and peppers and cook for 1 minute, stir. Put the chicken in the skillet over the pepper mixture and cook for 5 minutes until the meat is done.
  3. Ladle the sauce mixture over the chicken mixture in the skillet and mix them well, heat thoroughly. Season well and stir.
  4. Transfer to the plates and serve Chicken Oyster Sauce Recipe with boiled rice.

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