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Chipotle Cheddar Chard Recipe

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Chipotle Cheddar Chard Recipe

Prep Time: Cook Time:

Ingredients

  • Canola oil | 2.00 tsp
  • Onions raw | 1.00 small
  • Chard, swiss, raw | 2.00 cup
  • Tomatoes, red, raw | 1.00 medium whole 2-3/5" dia
  • Chicken broth, low sodium, canned | 0.25 cup
  • Spices, chili powder | 0.25 tsp
  • Salt | 0.25 tsp
  • Cheddar cheese | 0.66 cup, shredded
Nutrition Facts (Per Serving)

Calories per serving: 126.89 mg

Fat per serving: 9.96 g

Saturated fat per serving: 5.43 g

Protein per serving: 6.99 g

Sodium per serving: 284.56 mg

Cholesterol per serving: 26.33 g

Instructions

  1. Heat oil in a large skillet over medium heat. Add onion (halved and thinly sliced) and chard stems and cook, stirring often, until softened, 3 to 5 minutes.
  2. Add tomato (chopped), broth (or water), chipotle to taste and salt; bring to a simmer. Add chard leaves and cook, covered, stirring once, until just tender, about 2 minutes.
  3. Scatter cheese evenly over the chard and cook, uncovered, until the cheese is melted, 1 to 2 minutes more. Serve immediately.

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