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Curried Chicken Recipe

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Curried Chicken Recipe

Prep Time: Cook Time:

Ingredients

  • Canned chicken broth, condensed | 0.25 cup
  • Cornstarch | 4.00 tsp
  • Olive oil | 4.00 tsp
  • Cayenne pepper | 2.00 cup
  • Peas, edible-podded, raw | 2.00 cup, chopped
  • Low fat yogurt | 1.00 cup 8 fl oz
  • Spices, curry powder | 2.00 tsp
  • White mushrooms raw | 5.00 cup, pieces or slices
  • Skinless chicken breast, raw | 2.00 cup breast, bone and skin removed
Nutrition Facts (Per Serving)

Calories per serving: 164.46 mg

Fat per serving: 7.25 g

Saturated fat per serving: 1.47 g

Protein per serving: 11.22 g

Sodium per serving: 78.91 mg

Cholesterol per serving: 7.52 g

Instructions

  1. Put 2 tsp. oil and diced chicken in a non-stick saute pan.
  2. Cook chicken until browned and done, then add chicken broth, yogurt, curry powder, and cornstarch, stirring constantly. Heat until thick sauce forms, then simmer for 5 minutes. While chicken is cooking, put 2 tsp oil, mushrooms, bell pepper, and snow peas into a second skillet.
  3. Cook until vegetables are tender.
  4. Place an equal amount of vegetable on 2 plates and top with equal amounts of chicken mixture.
  5. Serve.

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