- Trim the asparagus and then steam them in a steamer for about 8 minutes until tender. Drain them and then season. In a bowl, beat the egg whites until frothy.
- In a small nonstick frying pan, heat the oil. Ladle the egg whites in the pan and cook for 3 minutes at medium heat until the bottom is firm. Transfer to the plate.
- Now place the asparagus in the pan and then invert the omelette over the top and cook again for 3 minutes until the asparagus is golden brown. Serve Egg White Omelette with Asparagus Recipe immediately.