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Garlic and Chili Dip Recipe

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Garlic and Chili Dip Recipe

Prep Time:

Ingredients

  • Spices, pepper, black | 1.00 dash
  • Salt | 1.00 dash
  • Parsley, raw | 2.00 tbsp
  • Soy sauce made from hydrolyzed vegetable protein | 2.00 tbsp
  • Olive oil | 2.00 tablespoon
  • Sauce, peppers, chili, red, canned | 1.00 tbsp
  • Mustard, prepared, yellow | 2.00 tsp
  • Garlic, raw | 2.00 Tbsp
  • Ginger root, raw | 1.00 slices 1" dia
  • Hot chili red pepper, raw | 1.00 pepper
  • Lime juice, raw | 2.00 tbsp
Nutrition Facts (Per Serving)

Calories per serving: 83.02 mg

Fat per serving: 7.23 g

Saturated fat per serving: 0.98 g

Protein per serving: 0.96 g

Sodium per serving: 583.34 mg

Cholesterol per serving: 0.00 g

Instructions

  1. Peel and roughly chop the ginger. Halve the chilli, remove its seeds, stalk and chop finely.
  2. In a pestle and mortar, crush chilli, ginger, garlic, mustard to form a smooth paste.
  3. In another bowl, add olive oil, chilli sauce, soy sauce, lime juice, chili paste and mix well. Cover and chill for 24 hours.
  4. Now add in the chopped parsley and season to taste.

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