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Iron Skillet Chicken Recipe

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Iron Skillet Chicken Recipe

Prep Time: Cook Time:

Ingredients

  • Chicken breast with skin, raw | 2.00 breast, with bone and skin
  • Canola oil | 3.00 tbsp
  • Spices, pepper, white | 0.13 tsp, ground
  • Salt | 0.50 tsp
Nutrition Facts (Per Serving)

Calories per serving: 319.00 mg

Fat per serving: 24.48 g

Saturated fat per serving: 4.04 g

Protein per serving: 23.64 g

Sodium per serving: 458.99 mg

Cholesterol per serving: 72.53 g

Instructions

  1. Heat the oven at a temperature of 450?F. Season the chicken. Take a cast iron skillet; heat over high heat. Now ladle the oil in the skillet and then place the chicken pieces in the pan.
  2. Cook for 8 minutes until crispy. Then bake in the oven for 20 minutes until done.
  3. Transfer to the serving plates and serve Iron Skillet Chicken Recipe as a side dish with the main dish.

One Comment

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