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Low Fat Grape Smoothie Recipe

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Low Fat Grape Smoothie Recipe

Prep Time:

Ingredients

  • Reduced fat milk with added vitamin A and D | 1.00 cup
  • Low fat yogurt | 1.00 cup 8 fl oz
  • Seedless grapes, raw | 2.00 cup
Nutrition Facts (Per Serving)

Calories per serving: 161.58 mg

Fat per serving: 3.04 g

Saturated fat per serving: 1.89 g

Protein per serving: 7.69 g

Sodium per serving: 97.41 mg

Cholesterol per serving: 11.41 g

Instructions

  1. Put together the milk, yoghurt, honey and grapes in a blender. Blend the mixture until smooth. Transfer to the serving glasses and serve Low Fat Grape Smoothie Recipe chill.

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