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Mango Yogurt Pops Recipe

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Mango Yogurt Pops Recipe

Prep Time: Cook Time:

Ingredients

  • Unsweetened gelatin mix | 1.00 tbsp
  • Low fat vanilla yogurt | 1.50 cup 8 fl oz
  • Mangos, raw | 1.00 cup pieces
  • Peach nectar | 0.33 cup
Nutrition Facts (Per Serving)

Calories per serving: 57.40 mg

Fat per serving: 0.65 g

Saturated fat per serving: 0.39 g

Protein per serving: 2.57 g

Sodium per serving: 31.50 mg

Cholesterol per serving: 2.30 g

Instructions

  1. In a small bowl, mix peach nectar and gelatin. Wait for 5 minutes then cook and stir over medium heat until gelatin is dissolved.
  2. Process yogurt, mango pieces and gelatin mixture in a blender. Cover and blend until smooth.
  3. Pour mixture into eight 3-ounce paper cups. Cover each cup with a foil piece. Make small slit in center of each foil cover; insert rounded wooden stick into each pop.
  4. Place it in refrigerator for 4 to 6 hours or until firm and chilled.
  5. To serve, remove foil and tear paper cups away from pops.

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