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Mexican Chili Recipe

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Mexican Chili Recipe

Prep Time: Cook Time:

Ingredients

  • Beef patty, cooked, 95% lean meat / 5% fat | 1.00 patty yield from 1/4 lb raw meat
  • Onions raw | 1.00 small
  • Garlic, raw | 2.00 Tbsp
  • Tomatoes, red, raw | 3.50 cup, chopped or sliced
  • CAMPBELL Soup Company, PACE, Thick & Chunky Salsa | 1.50 serving
  • Black beans, raw | 2.33 cup
  • Cilantro, Fresh, Chopped | 0.25 Cup
  • green onions tops | 2.00 cup chopped
  • Tomato sauce, no salt | 1.50 cup
  • Salt | 1.00 dash
  • Spices, pepper, black | 1.00 dash
  • Spices, cumin seed | 1.00 tsp, whole
Nutrition Facts (Per Serving)

Calories per serving: 209.16 mg

Fat per serving: 1.55 g

Saturated fat per serving: 0.45 g

Protein per serving: 13.47 g

Sodium per serving: 68.77 mg

Cholesterol per serving: 6.23 g

Instructions

  1. In a medium frying pan, cook ground beef with onions and garlic over medium-high heat until beef is browned.
  2. Drain excess juice.
  3. Put beef into slow cooker.
  4. Add rest of ingredients and stir until mixed.

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