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Orange Cups Recipe

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Orange Cups Recipe

Prep Time:


  • Orange(s) | 4.00 fruit 2-5/8" dia
  • Low fat yogurt | 1.00 cup 8 fl oz
Nutrition Facts (Per Serving)

Calories per serving: 100.16 mg

Fat per serving: 1.11 g

Saturated fat per serving: 0.63 g

Protein per serving: 4.45 g

Sodium per serving: 42.88 mg

Cholesterol per serving: 3.68 g


  1. Cut the thin slice from the base of each orange and also cut a lid at top and then reserve, also remove the pith and flesh from each. Discard the pith and chop the flesh. Put together the flesh and juice in a bowl.
  2. Stir in the yogurt and honey in a flesh and juice mixture and then refrigerate for 1 hour. Drain the empty orange shells on a kitchen paper.
  3. Put out the orange mixture from the freezer and stir well and then return to the freezer for 30 minutes more. Stir again and then spoon into the orange shells.
  4. Now stand the filled oranges upright in a container and then freeze for 1 hour more. Let refrigerate them for 30 minutes before serving.
  5. Decorate with the chocolate shavings (if desire) and then serve.

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