Begin. Believe. Achieve.

Oriental Salad

0
SHARE
, / 443 0
Oriental Salad

Prep Time: Cook Time:

Ingredients

  • Raw sprouted mung beans | 2.00 cup
  • Carrots, raw | 1.00 medium
  • Onions raw | 1.00 medium 2-1/2" dia
  • Unsweetened pineapple juice, without ascorbic acid | 1.00 cup
  • Asparagus, raw | 0.50 cup
  • Shallots, raw | 1.00 tbsp chopped
  • Chickpeas garbanzo beans, boiled, with salt | 0.50 cup
  • French salad dressing reduced fat | 0.75 cup
  • Sprouted wheat | 0.50 cup
Nutrition Facts (Per Serving)

Calories per serving: 189.64 mg

Fat per serving: 5.25 g

Saturated fat per serving: 0.43 g

Protein per serving: 4.72 g

Sodium per serving: 381.50 mg

Cholesterol per serving: 0.00 g

Instructions

  1. Place all ingredients in a glass dish and gently toss through with French dressing.
  2. Chill and serve.

Leave A Reply

Your email address will not be published.

*