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Parkin Recipe

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Parkin Recipe

Prep Time: Cook Time:


  • Salt | 0.50 tsp
  • Spices, cinnamon, ground | 1.00 tsp
  • Spices, ginger, ground | 1.00 tsp
  • Baking soda | 1.00 tsp
  • Butter salted | 10.00 tbsp
  • Brown sugar | 0.50 cup unpacked
  • Reduced fat milk with added vitamin A and D | 4.00 fl oz
  • Egg, whole, raw | 1.00 medium
  • Spices, coriander | 0.13 tsp
  • Spices, caraway seed | 0.13 tsp
  • Spices, nutmeg, ground | 0.13 tsp
  • Wheat flour, white, all-purpose, enriched, calcium-fortified | 1.00 cup
Nutrition Facts (Per Serving)

Calories per serving: 311.89 mg

Fat per serving: 16.75 g

Saturated fat per serving: 9.76 g

Protein per serving: 6.29 g

Sodium per serving: 447.74 mg

Cholesterol per serving: 59.84 g


  1. Beat egg and set aside.
  2. Take a medium bowl; sift the flour, salt, all ground mixed spices, ginger and baking soda together through a sieve or strainer.Mix in the oats.
  3. Take a skillet; add molasses, butter, milk and sugar. Heat up gently until mixed well and butter is completely melted. Add in the oat and flour mixture, combine them well. Stir in beaten egg, now spread the batter into a lightly greased and lined 7 inch deep square cake pan.
  4. Preheat oven to 350*F. Bake now for an hour then remove from oven and place on a wire rack to cool. Wrap it with foil and store for at least 1 week before dividing into 8 squares to serve.

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