Begin. Believe. Achieve.

Red Cabbage and Pear Salad Recipe

0
SHARE
, / 568 0
Red Cabbage and Pear Salad Recipe

Prep Time:

Ingredients

  • Carrots, raw | 1.00 medium
  • Spring onions | 4.00 medium 4-1/8" long
  • Pears, raw | 2.00 medium
  • Cabbage, red, raw | 4.00 cup, shredded
  • Red wine vinegar | 1.00 tbsp
  • Olive oil | 3.00 tablespoon
  • Mustard seed, ground | 1.00 tsp
  • Chives, raw | 1.00 tbsp chopped
  • Salt | 1.00 dash
  • Spices, pepper, black | 1.00 dash
Nutrition Facts (Per Serving)

Calories per serving: 180.73 mg

Fat per serving: 10.98 g

Saturated fat per serving: 1.49 g

Protein per serving: 1.90 g

Sodium per serving: 72.08 mg

Cholesterol per serving: 0.00 g

Instructions

  1. Grate carrot, slice scallions, wipe, core and thinly slice the pears; set them aside.
  2. In a bowl, combine scallions, pears and cabbage then mix well. Line a serving dish with lettuce leaves then put cabbage and pear mixture in center. Sprinkle grated carrot in center of the cabbage to form a domed pile.
  3. For dressing, put together vinegar, pear juice, chives, mustard and olive oil with seasoning according to your taste.
  4. Pour the dressing over salad. Serve immediately.

Leave A Reply

Your email address will not be published.

*