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Stir-Fried Orange Beef Recipe

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Stir-Fried Orange Beef Recipe

Prep Time: Cook Time:

Ingredients

  • Frozen mix vegetables | 1.25 package 10 oz
  • Palm kernel oil | 1.00 tablespoon
  • Onions raw | 1.00 tbsp chopped
  • Spices, garlic powder | 1.00 tbsp
  • Spices, ginger, ground | 1.00 tbsp
  • Egg, white, raw | 1.00 large
  • Cornstarch | 1.00 oz
  • Beef flank steak, lean and fat raw | 12.00 oz
  • Hoisin sauce | 3.00 tbsp
  • Orange juice, raw | 0.50 cup
Nutrition Facts (Per Serving)

Calories per serving: 307.33 mg

Fat per serving: 11.47 g

Saturated fat per serving: 5.91 g

Protein per serving: 23.10 g

Sodium per serving: 297.90 mg

Cholesterol per serving: 58.19 g

Instructions

  1. Thaw frozen vegetables place entire bag in a bowl of hot water for about 10 minutes).
  2. Set aside until step 7.
  3. Heat oil in a large wok or sauté pan.
  4. Add onion, garlic, and ginger and stir fry until tender but not brown, about 30 seconds to 1 minute.
  5. Put egg white in one bowl and cornstarch in another.
  6. Dip steak strips into egg white and then coat with cornstarch.
  7. Add steak strips to pan and continue to stir fry until steak strips are lightly browned, about 5–8 minutes.
  8. Add Hoisin sauce, soy sauce, orange juice, and sherry (optional), and bring to a boil over high heat.
  9. Immediately lower temperature to a gentle simmer.
  10. Add the thawed vegetables and mix gently.
  11. Simmer until vegetables are heated through, about 3–4 minutes.
  12. Divide mixture into four equal portions (about 2 cups each) and serve.

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