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Strawberry Rhubarb Smoothies Recipe

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Strawberry Rhubarb Smoothies Recipe

Prep Time:

Ingredients

  • Low fat vanilla yogurt | 1.00 cup 8 fl oz
  • Milk, nonfat, skim, with vitamin A and D | 1.00 cup
  • Frozen strawebrries | 1.00 cup, unthawed
  • Rhubarb, frozen, uncooked | 0.50 cup, diced
Nutrition Facts (Per Serving)

Calories per serving: 179.05 mg

Fat per serving: 1.75 g

Saturated fat per serving: 1.07 g

Protein per serving: 10.68 g

Sodium per serving: 134.48 mg

Cholesterol per serving: 8.58 g

Instructions

  1. In a blender, combine yogurt, milk, frozen strawberries, rhubarb, honey, and vanilla. Cover and blend until smooth.
  2. If desired, garnish each serving with fresh strawberries.

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