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Vanilla Pancakes Recipe

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Vanilla Pancakes Recipe

Prep Time: Cook Time:

Ingredients

  • Egg, white, raw | 2.00 large
  • Oatmeal crisp raisin, cereal | 0.50 cup 1 NLEA serving
  • Low fat vanilla yogurt | 0.50 cup 8 fl oz
  • Artificial sweetener,SUCRALOSE,SPLENDA | 1.00 serving 1 packet
  • Pears, raw | 1.00 medium
  • Salt | 1.00 dash
  • Spices, cinnamon, ground | 1.00 tsp
Nutrition Facts (Per Serving)

Calories per serving: 123.29 mg

Fat per serving: 1.03 g

Saturated fat per serving: 0.41 g

Protein per serving: 5.55 g

Sodium per serving: 136.08 mg

Cholesterol per serving: 2.04 g

Instructions

  1. Peel the pears; half, core and then dice them. Take a microwave safe bowl; put the diced pears in it and then scatter over the splenda. Place in the microwave and then heat for 2 minutes.
  2. At the same time, put together the egg whites, yogurt, oatmeal and salt together with the diced pears. Process the mixture until smooth.
  3. Take a non-stick griddle; cook as the same way like pancake batter at medium heat until done. Transfer to the serving plates and serve Vanilla Pancakes Recipe at once.

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