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Wild Rice and Barley Soup Recipe

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Wild Rice and Barley Soup Recipe

Prep Time: Cook Time:

Ingredients

  • Wild rice, raw | 0.50 cup
  • Barley, pearled, raw | 0.50 cup
  • Onions raw | 0.50 cup, chopped
  • Corn grits, instant, with imitation bacon bits, dry, cereal | 2.00 packet
  • Celery, raw | 1.00 tbsp
  • Spices, basil, dried | 1.00 tsp, leaves
  • Spices, oregano, dried | 1.00 tsp, ground
  • Lemon peel, raw | 0.50 tsp
  • Drinking tap water | 6.00 cup 8 fl oz
  • Garlic, raw | 0.33 whole head
  • Beef bouillion, powder | 1.00 cube
Nutrition Facts (Per Serving)

Calories per serving: 153.92 mg

Fat per serving: 0.57 g

Saturated fat per serving: 0.12 g

Protein per serving: 5.15 g

Sodium per serving: 230.07 mg

Cholesterol per serving: 0.06 g

Instructions

  1. Combine all ingredients in 5 to 6 quart pot. Cover; bring to a boil over high heat.
  2. Reduce heat to low. Simmer, covered, 1 hours or until rice is tender.
  3. Serve hot.

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