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Articles Posted by Douglass Hameldon
Posts by : Douglass Hameldon
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Douglass Hameldon is the
CEO/Editor in Chief
. His job is to help people reach their fitness goals with easy-to-follow guides, and to overcome any obstacles along the way. Visit
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Apr 7, 2017
Advanced Dip Exercises For Ultimate ...
Upper Body Exercises
Dips are a perfect upper-body exercise, no costly gym membership required.
Treadmill Vs. Elliptical Machine: Which Is Better?
May 17, 2017
18 Plank Variations To Work Your Core
May 8, 2017
Your Complete Guide To Squats: Form, Variations And More
Bianca van der Meulen
May 12, 2017
6 Moves, One Wildly Effective, Butt-Sculpting Workout
May 9, 2017
Take The Butt-And-Legs Squat Challenge!
May 10, 2017