Five moves, 15 minutes, one killer toning workout.
“I work out 10 to 12 times a week.”
Get into the swing of things.
Do this workout first thing in the morning, on your lunch break, or whenever you can carve out a bit of time in your day to move.
Variety is the spice of fitness – take it from the pros.
Call the vet, ’cause these pythons are sick.
Combine the slimming benefits of HIIT with some booty-building moves.
Bye bye gym, hello mop.