Build strength from the ground up with lower-body moves.
Basic squats are for basic butts. You’re not basic, are you?
Combine the slimming benefits of HIIT with some booty-building moves.
Improve your flexibility with these basic moves.
A leg-burning workout to get your heart rate up.
Your legs will feel like Jell-O.
Moves to help lift and shape your booty.
Leave the weights on the rack and fire up those hamstrings.
The thigh’s the limit!
Improve your pace with these leg-building moves.
Greater toning in half the time — who doesn’t want that?
Five simple exercises you can do at home.
Leg day: the worst / best day of the week.
Burn fat and build muscle with this brutal workout.
Your gorgeous gams will have heads turning.
Great glutes, killer quads and better balance: Behold, the Bulgarian split squat!