Greater toning in half the time — who doesn’t want that?
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Legs
Build strength from the ground up with lower-body moves.
Burn fat and build muscle with this brutal workout.
Top 5 Exercises For Shaping Gorgeous, Lean Legs
Jan 9, 2017
Your gorgeous gams will have heads turning.
Fitness
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Guest Post
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Legs
7 Amazing Benefits Of The Bulgarian Split Squat
Dec 12, 2016
Great glutes, killer quads and better balance: Behold, the Bulgarian split squat!
The Ultimate, Muscle-Building Workout For Leg Day
Nov 21, 2016
Your legs will feel like Jell-O.
Fitness
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Glutes
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Legs
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Muscle Building
5 Essential Exercises to Tone Your Lower Body
Nov 10, 2016
Run faster and jump higher with these lower body moves.
Sick of squats and lunges? Try this lower-body workout to shake up your leg-day routine.
A short, but challenging routine for leg day.
Here’s a killer leg circuit that will leave your legs feeling like jelly.
8 Floor Exercises For A Tight Butt And Toned Thighs
Oct 17, 2016
Lie down, get comfortable, and get to work from the ground.
Bodyweight
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Fitness
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Legs
10 Exercises To Prevent Shin Splints
Oct 14, 2016
Exercises that strengthen and stretch lower leg muscles can help prevent shin splints.
7 Awesome Leg Exercises You Can Do At Home
Oct 5, 2016
No need for leg machines, treadmills or clunky equipment.
Bodyweight
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Fitness
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Legs
6 Stretches For Anyone With Tight Hamstrings
Oct 4, 2016
Nobody wants tight hammies.
Fitness
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Legs
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Stretching
