Not your average HIIT workout.
Kettlebells + yoga may sound weird, but it’s one of the greatest workouts around.
Inexpensive, compact, and crazy effective – what more could you ask for in an exercise tool?
A functional kettlebell workout can help get you fit from head to toe.
Kettebells + cardio? Get ready to sweat.
Try these kettlebell workouts to build strength and endurance. The kettlebell is the only piece of equipment you need to build core strength, balance and cardio.
If there was one piece of equipment that you could use to work on your entire body, that piece of equipment could easily be the kettlebell! Kettlebells are priceless when it comes to working out every part of your body and whip it into proper shape! Below are eight kettlebell