Andrea Sarjeant

About Andrea Sarjeant

Andrea Sarjeant is a holistic nutritionist and yoga teacher. She’s passionate about helping people live their healthiest and most enjoyable lives possible. She believes in the art and science of nutrition – using kitchen alchemy, key nutrients and the magic of herbs to help her clients and readers achieve total health bliss.


How To Get Rid Of Bloating: 5 Simple Tips

For many of us, bloating (also known as water retention and edema) can be a daily nuisance. Naturally, the issue of how to get rid of bloating is only exacerbated in the summer, when slipping into a swimsuit or even fitting into a hot little number for the weekend can trigger a bout