We want to look good, period. Refinement with make-up, clothes, hair styling, etc. are an essential part of the daily routine, and one that takes time and to some extent, much skill too. Have you seen the contouring and brow-lining […]
In recent years, high-risk sports have been gaining more and more followers, making rock climbing and cycling two of the most practiced sports by young people today, despite all the risks that these two sports imply. The most common injuries […]
Can you establish a connection between swimmer’s ear and swimming in a lake? You may wonder how one can identify a link between these two. Let an ENT doctor in Singapore explain the connection to you. It is hard to […]
A dedicated athlete wants to win in every athletic competition that they enter. That’s why athletes need to take the best quality supplements. You want supplements that’ll give you an edge over your competitors. For some athletes, CBD (Cannabidiol) provides […]
Staying active and healthy can be hard. And as temperatures plummet, it’s just one more reason to avoid hitting the road for your early morning jog. Hibernating in your house until spring would be so much cozier. But staying healthy […]
In the past decade, the health benefits of applying and consuming CBD oil have come to light in a big way. Many prefer using CBD as an alternative treatment method for several ailments and illnesses. As its popularity and use […]
When Home Body Weight Workouts is available then there is no need for a large expensive home gym. You would not need any equipment at all. Burning your calories and build your muscle at home with this quick circuit workout. […]
Life can sometimes feel like a whirlwind that never slows down. Between your job, family, school or social commitments, it’s easy to prioritize other things over your health. There’s always the idea that after you clear your to-do list or […]
The outbreak of the coronavirus has strictly restricted everyone in their houses. Being at home is the only mantra that can save one from getting infectious. The majority of the people today have to get back to their routine lives […]
Generally, everyone knows that the flat tummy plan is actually meant for weight loss. More so, it centers more on eating certain foods that are rich in monounsaturated fatty acids (MUFAs). This type of food nutrients can be found in […]
Did you know that learning cyclocross is very difficult because it involves a lot of lifting and rotation of your body? However, it comes with a lot of benefits once you learn how to do it. This type of sport […]
The outburst of the deadly novel coronavirus has made the world come to a standstill. Dealing with such a global pandemic is getting tough every day. Physical exercise, however, seems to bring the tranquility of mind & ensure sound health […]
With so much conflicting information about what we should and shouldn’t eat, there is one thing that health experts agree on: Micronutrients are vital for good health. Understanding what micronutrients are and how they affect your body will help you […]
Whether you’re a seasoned athlete or a curious beginner, you’ve probably heard about electrolytes. Sports commercials constantly tout them, with images of fit, attractive people taking refreshing drinks of a brightly colored liquid (Gatorade and Vitamin Water, just to name […]
In the wake of the Coronavirus onslaught, it’s a challenging time to consider launching a new career of any sort. Across the globe, people and economies are struggling to recover from the effects of the virus. Millions of people have […]
