Jennifer Elliot

About Jennifer Elliot

Jennifer Elliot takes her Nutrition (and yours) very seriously! She believes that the strongest weapon we have against all diseases, ailments and conditions is Nutrition. She also widely promotes the importance of exercise to maintain optimal health. Keep an eye out for Jennifer’s articles to remain updated on how to lead a nutritious life!

Fitness - Health

Exercise Bulimia: Symptoms And Treatment

Practice moderation in every aspect of life. Who would’ve thought there was something such as over dosing on exercising or working out? Well here’s some news, too much exercise is actually a disorder! This disorder termed ‘exercise bulimia’ is characterized by compulsive exercising to purge or compensate for merely regular

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