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Posts by : Melissa Zimmerman

Melissa Zimmerman
Author / 91 Posts
Melissa Zimmerman is a freelance writer specializing in health and nutrition writing. A California native living in Central Oregon, Melissa enjoys the outdoor adventures and beauty of the Pacific Northwest. When she is not kayaking on the river, you can find her in a yoga studio or practicing asanas outdoors. Melissa is a big believer in the power of yoga and healthy food to radically improve anyone's quality of life.
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10 Healthy, Tasty Trail Mix Recipes To ...

Make the perfect Paleo, vegan, or low-calorie trail mix at home.

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Need Cheese? 5 Healthyish Versions Of ...

Can’t live without cheese? We got you.

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Top 9 Foods To Banish Bloating

Banish bloat with these belly-flattening foods.

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How To Make The Perfect Boiled Egg

The perfect egg, every time.

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Top 10 Heart-Healthy Foods To Eat Every ...

It’s time to show your heart some love.

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10 Easy Food Hacks To Make Your Meals ...

Ramp up the nutrition in the healthy foods you’re already eating — with no extra effort.

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8 Healthy And Delicious Chicken Recipes

Winner winner, chicken dinner (or lunch!).

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10 Surprisingly High Sodium Foods To ...

Some of these are sneaky.

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Quick And Easy Breakfast Ideas For Busy ...

Too busy for breakfast? Not anymore.