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Posts by : Melissa Zimmerman

Melissa Zimmerman
Author / 91 Posts
Melissa Zimmerman is a freelance writer specializing in health and nutrition writing. A California native living in Central Oregon, Melissa enjoys the outdoor adventures and beauty of the Pacific Northwest. When she is not kayaking on the river, you can find her in a yoga studio or practicing asanas outdoors. Melissa is a big believer in the power of yoga and healthy food to radically improve anyone's quality of life.

10 Healthy, Tasty Trail Mix Recipes To ...

Make the perfect Paleo, vegan, or low-calorie trail mix at home.


Need Cheese? 5 Healthyish Versions Of ...

Can’t live without cheese? We got you.


Top 9 Foods To Banish Bloating

Banish bloat with these belly-flattening foods.


How To Make The Perfect Boiled Egg

The perfect egg, every time.


Top 10 Heart-Healthy Foods To Eat Every ...

It’s time to show your heart some love.


10 Easy Food Hacks To Make Your Meals ...

Ramp up the nutrition in the healthy foods you’re already eating — with no extra effort.


8 Healthy And Delicious Chicken Recipes

Winner winner, chicken dinner (or lunch!).


10 Surprisingly High Sodium Foods To ...

Some of these are sneaky.


Quick And Easy Breakfast Ideas For Busy ...

Too busy for breakfast? Not anymore.