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Posts by : Olivier Leroy

Olivier Leroy
Author / 1 Posts
Olivier Poirier-Leroy is a former national level swimmer and Olympic Trials qualifier. He is founder and editor-in-chief of YourSwimBook and YourWorkoutBook, a pair of training journals for athletes serious about improving their performance. He regularly writes for USA Swimming, SwimSwam and others. He’s also kind of tall.You can sign up for his weekly motivational newsletter to help you kick butt at the gym by clicking here .
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5 Life Lessons You Can Learn From Going ...

Going to the gym is about much more than getting in shape. It goes beyond building a beach body, gaining muscle mass or being ridiculously good …