Alicia Bell

About Alicia Bell

This author Alicia Bell has created 12 entries.


Unique Fitness Classes To Try In Toronto

Are you stuck in a fitness rut? Do you feel exhausted at the thought of going to the gym, seeing the same faces, and doing the same old routine, day after day, week after week? I know the feeling. Don’t settle for a humdrum, boring fitness existence. Change up your routine and

A Day In The Life Of A Personal Trainer

“You must love your job.” “You get to be in the gym all the time!” “You don’t have to sit at a desk!” “Oh you’re a trainer? Can I ask you your opinion on…” These are just some of the comments I hear on a regular basis as a personal trainer. I have trained